Seared Scallops on a Bed of Lentils Recipe

Seared Scallops on a Bed of Lentils

• Lentils
• 1 ¹/₂ C. (375 mL) lentils
• 6 C. (1.5 L) water
• 2 Tbsp. (30 mL) Crisco^® Pure Canola Oil or Crisco^® Pure Vegetable Oil
• 1 onion, chopped
• 2 cloves garlic, chopped
• 1 ¹/₂ C. (398 mL) 1 can diced tomatoes
• ¹/₄ C. (50 mL) chopped fresh parsley
• 2 Tbsp. (30 mL) chopped fresh dill
• Scallops
• 1 lb (500 g) scallops (approx. 16 to 20)
• ¹/₄ C. (50 mL) Crisco^® Canola Oil or Crisco^® Pure Vegetable Oil
• 1 clove garlic, minced
• 1 tsp. (5 mL) salt
• ¹/₄ tsp. (1 mL) pepper